The human body, buoyed by warm water, experiences a pleasant sense of relaxation. The tissues of the body take a break from the pressure caused by gravity. There is a certain “weightlessness” experience where there is better blood flow and relaxation of individual parts of the body. The relaxed body as a whole has the opportunity to tap into its own process of self-healing and regeneration.
In a state of relaxation, thoughts and emotions also float away. It is possible to experience variously deep experiences of meditation.
Watsu Therapy (‘water shiatsu’) was originally created by transferring Japan’s shiatsu massage technique to warm water. It uses knowledge of energy pathways and acupressure points in the human body and the beneficial effects of warm water.
With regular water therapy care, there is relief from stress and chronic difficulties, while also helping with back pain, headaches, relaxing joints, muscles, tendons.
I comply with the requirements of WABA (Worldwide Aquatic Bodywork
Association) and I am listed in WABR (Worldwide Aquatic Bodywork Registry) on www.watsu.com.